Thread: Purebreds WBTB DEILD Tutorial / Lucid Dreams regularly

There are so many tutorials on the forum. For example, you probably know what DEILD is and the basic concept of it. But all of the tutorials lack important information, which is the cause of all the unsuccessful experiences. That's why, I decided, to create this thread and sum up everything I know and everything I've experienced so far, considering practise of the fabulous technique - DEILD. It's up to you to follow these instructions or not, but keep in mind, that for the past 6 months, I've experimented with this specific way to enter the world of Lucid Dreaming and I only want to help for those, who are struggling.

P.S. Thank you, Michael Raduga, for all the knowledge and information you passed.

What is DEILD and how my tutorial is different.
Dream Exit Initiated Lucid Dream. The title explains itself. Even thou, it's a little bit misleading. Exiting a dream basically means recognizing a state of your mind, which appears, when you are counsciously leaving your about-to-end dream. And it is not crucial thing for this technique to work. In fact, it is too hard for beginners, because it requires a lot of experience and good dream recall. What I'm trying to say, is that even if you move after waking up, the possibility of entering LD is still high. DEILD, in my opinion, is finding yourself awake in the middle of a night (or early morning) and applying some specific techniques, which result in Lucid Dream. So, let's move on.

Step 1: WBTB
REM sleep normally occurs close to the morning, that's why dream recall gets better and it is 100x times easier to achieve Lucid Dream if you use Wake Back To Bed (WBTB) method. When trying to succeed at DEILD this is not an exception. Waking up after 4 - 6 hours of sleep and staying awake for 3 - 50 minutes (you should leave your bad and go to the toilet or get a glass of water) is very important.

Step 2: Building Motivation
Motivation is crucial thing in our lives. Without it, we wouldn't be able to reach anything and existence itself would be pointless. Lucid Dreaming is the same. Without motivation, it would be close to impossible to explore the amazing world of our dreams. There are few ways to build our motivation up, while we are using WBTB method:

*Decide what you are going to do after entering Lucid Dream. In other words, have a plan consisting of few steps. For example:
1. Touch evertyhing around for stabilization.
2. Fly around the world.
3. Kick a puppy.
And so on.

*Another great way to build up your motivation is getting horny. It sounds stupid, but it does work. Just before you go back to bed after WBTB, imagine a sex scene with a girl of your dreams. Believe me, it does work, because all you want to is materialize your imagination, once you are in Lucid Dream. Super effective. But your Lucid Dream can get wasted too, if you know what I mean.

* Mantras are pretty helpful too. Repeating in your head "I'm the GOD of Lucid Dreaming" or "I succeed at Lucid Dreaming every time I try" builds up huge motivation. But don't use mantras, which are formed in future tense, like "I will succeed." Mantras like these leave space for doubts.

The best time to build your motivation is after sleeping for 4 - 6 hours or in other words - when using WBTB. But it can be done anytime you want and it always helps.
Step 3 - Mantra for successful awakening
After getting up for WBTB and building your motivation, go back to sleep. Now, your job is to fall asleep with mantra similar to this: "I won't move, when I wake up and I will remember to apply techniques." Science has proved that you wake up with the same thought in your head, tha*t you fell asleep with.

Step 4 - Waking up
Now the hard part comes in. Conscious awakening is crucial for DEILD to work. Considering that you used WBTB and went back to bed with the mantra mentioned above will make it easier. You may fail at your first try, but don't give up and try another night. Eventually, you will get it. If you find yourself awake, but accidently fall asleep again, try to notice another one of your awakenings. There might be up to 5+ awakenings even on your first try.
IMPORTANT
The easiest way to wake up consciously is to exit a dream, but, as I mentioned before, there is no guaranteed way to do it, since it comes with time and experience. SO, EVEN IF YOU MOVE A LITTLE BIT, DO NOT GIVE UP. IT DECREASES THE CHANCE OF GETTING INTO LUCID DREAM, BUT POSSIBILITY STILL EXISTS
Let's carry on to the most important thing - techniques.

Step 5 - Techniques
Other DEILD tutorials lack this step. Their advice is to lay down and wait for your Lucid Dream to start. Wrong. There are many things you can and must do after successful conscious awakening. Here are some examples:

Nr. 1 Observe your closed eyelids. Do not stare at them, just observe. Let images pop up and pop out. Do not cling on any of them and slowly dift into them as you enter Lucid Dream. If there are no images after 5 seconds of observing, move on to the other technique.

Nr. 2 Listen around. Are there any unusual noises? Or maybe someone talking? If there are strange sounds - cling onto them. Try hearing them louder and louder. Once they are as loud as they can be, you are already in a Lucid Dream. All that's left is to stand up, levitate, roll out of the bed, fall through your bed without using your physical body. It sounds hard and strange, but it's easy once you try. If there are no sounds after 5 seconds of listening, move on to the other technique.

Nr. 3 Imagine that you are rubbing your hands in front of your eyes. Feel the warm sensation produced by intense rubbing. After few seconds you should actually see your hands, even thou your eyes are closed. This means you are already in a Lucid Dream and all that's left is to stand up, levitate, roll out of the bed, fall through your bed, without using your physical body. It sounds hard and strange, but it's easy once you try (Only Nr. 1 doesn't require this step, because images will suck you into Lucid Dream themselves).

If all 3 techniques fail, cycle through them again, starting with Nr.1. For example, you woke up, applied Nr. 1, but it didn't work. Than you applied Nr. 2, but it didn't work either, finally you applied Nr. 3 which failed to produce any results. Go back to the Nr. 1 and go through all of them again. If there are no results visible after few cycles, go back to sleep and try it again on your other conscious awakening.

There are many more techniques focusing on different senses of your body and it works differently for every individual. I don't want to write all of them, because it would take forever. If, by any chance, this thread gets some attention, I will post more.

P.S. FILD or Finger Induced Lucid Dream is one of the techniques described above, but, for some reason, it was seperated and even named.

Important notes
*Do not try more than 3 - 4 times per week or you will end up getting Dry Spell. Why? Because unsuccessful experiences lead to the drop of motivation, which leads to the Dry Spell.

*Always analyze your experiences. Especally, if you failed. Write it in the comment section for advices.

*Find your own techniques, do not stick to the schedule.

Credit goes to me (Purebred) for writing this down. But all the information was taken from Michael Radugas books. Thank you.