Thanks for the post! So yesterday I tried to WILD. I tried to do it before I went to bed just in case I could reach lucidity. I went into SP but then started shivering all over and I had to get up and move around to stop it. I then went to bed at about 1 and then woke up at 4: 55 (I set my alarm). After I got up I ate a banana (vitamin B6) and then after 20 minutes tried to go back into SP, which I think I was unable to do, and then I fell asleep. I then woke up at about 8 with no alarm. I tried to WILD again but I couldn't go into SP. Then I got up at 10: 30, I again was unable to SP so I just got up. So I have a couple of questions. 1: What time, If I go to bed at 12:50ish again, what time should I wake up and how long should I stay up till trying to WILD? 2: I should I reach SP, at the moment I just flex my muscles and then let them go limp and don't move them again. and 3: Why did I shiver during SP?
Also, I didn't remember any dreams tonight, not one part.
Thanks!