Hi,
I was just a little bit confused about the difference between autosuggestion and MILD. The difference seems to be prospective memory, and Laberge puts a lot of emphasis on this and gives exercises on how to improve it. But I'm having trouble telling the difference between what is prospective memory and whats just autosuggestion.

Ex. "I will lucid dream tonight, or very soon."
Would this be just autosuggestion or prospective memory? If it's just autosuggestion, could you give me an example of prospective memory?

Thanks,
McD