Alright, so I have been trying for several months now and I've only had a few successful attempts in which I only reached sleep paralysis. I normally tend to feel a heaviness, muscles twitching all over my body and a lot of pressure in my head along with my body heating up. I've read about how to shift Into your dream using techniques like mentally rolling out of bed, but I haven't had any success with them. My question is, how do you personally know when your ready to shift Into your dream and how do you execute it? Thanks