So, so far as to my understanding and from the articles/vids i have been watching. People always talk about how they start off dreaming then realise something is odd then do a reality check.

Here's my problem no matter how odd my dreams are maybe not odd enough cause they are never vivid but. So here is my problem, no matter how odd it never click on my head that hang on you shouldn't be here etc. I just never come to that realisation stage.

dream recall would never work cause my dreams never repeat. but they have helped me remember every dream i have had since i started my dream journal.