Quote Originally Posted by DotEtc View Post
This is not morning but it will work. I didn't had any lucid dreams but I got sick (for taking a cold shower, lucky me!) and my dream vividness was a bit better compared to older dreams.
I would say that this method does work and doesn't work at the same time.
How i did this method? I hold my breath 2 times till I got uncomfortable (I counted to 20 in my mind) about 30 minutes after shower I went to sleep. I did that left nostril breathing for 50 times then laying in bed.
You might of obtained maximum effective had you tried it while swimming or taking a cold shower.