Hi,
I have acquired the ability to wake motionless, eyes closed after REM periods up to five times a night. I learned this because about two weeks ago I read a post about DEILD saying that you could re-enter a dream with this technique. This night, I became conscious of a micro awakening, and thought that if I was able to this naturally, it would be a lot easier. I somehow learned to do this but never succeeded until I realized it was almost impossible because I was not in a REM period.

So the question is... Is there any technique that could let me use that ability to achieve lucidity?

Thanks for reading,
Simon