You don't need to sleep paralysis to WILD. It is a very slight movement. You do it kind of like DEILD, where you wake up, but then just barely move your fingers.

Remember that all rules are just guidelines when it comes to LDing. You want to find something that works, and it probably won't be perfectly by the book, but you need to check your schedule plus all the techniques you were trying when you actually get an LD, so that you know what makes YOU become lucid.

http://www.dreamviews.com/f49/finger...eam-fild-4779/
Sleep Paralysis Demystified - Lucid Dreaming - Dream Views