I purchased all the gear..
take 5htp, go to sleep, wake myself up 5 hours after, take 500mg of choline bitartrate, 8mg of galantamine and 1.2g of Alpha GPC.. the magic combination in the advanced lucid dream guide.
First time I did it, worked like a charm. Tried it another 3 times and didn't work, although did have very interesting dreams.
Can anyone give me a dose adjustment or other small easy things I can do to improve my chances of lucidity?
Thanks
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