Quote Originally Posted by Buckey View Post

#1 Is Sageous' technique (which seems geared towards WILD) still effective for DILD dreams?

#2 Is taking a day nap likely to lead to a short DILD?
1. Yes, that is a WILD method. But the awareness he mentions, mantras, WBTB and bunch of other things are also valid for DILDs. And you never know, when you get yourself into situation that you will recognize as part of WILDing, and then you will know what's happening and what to do.

2. When you take a nap, you should go straight to REM (bypass NREM) and your chances of a lucid dream are really good.