Yoshi beat me to it, damn! |
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Yoshi beat me to it, damn! |
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Like Raven said, I suggest you take a look at my DILD guide. It can be found here, http://www.dreamviews.com/induction-...kingyoshi.html . It will tell you everything you need to know about starting to lucid dream, reality checks, and all the basics. If you have any questions about it, feel free to ask. |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
Thanks guys |
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Well, in a nutshell, meditation helps increase your awareness and can relax/calm the mind. Learning to stay calm and relaxed, at will, can help you in a wide variety of lucid dreaming activities. Of course, awareness is one of the most important aspects of lucid dreaming in general. Meditation and lucid dreaming can often go hand in hand because they both involve taking over your own mind. That is the basics behind it. There are a lot more who could go further in-depth with the meditation side of things, I'm sure. My ADA technique is much like a form of "walking meditation." |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
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