Quote Originally Posted by CHiLLEN_AU View Post
Thanks

I used Mantras such as ''Do not move when I awaken'', ''Do not open my eyes when I awaken'' before bed, which has been working surprisingly well. I definitely under estimated mantras, was amazed really.
Everything I've read says to only use positive assertions in mantras / autosuggestion phrases since the subconscious tends to ignore negatives. You could be getting the opposite effect of what you want! Rather say, "I remain still when I awaken", "My eyes remain closed when I awaken".