I seem to have a talent for False Awakenings - at least if I go to bed at a reasonable time - because last night I went to bed at 11 PM and got up at 7 AM, and I clearly remember that I dreamed about waking up, and this seems to happen a lot if my sleep schedule is decent;
so I was wondering, should I perhaps invest all my MILD practice on noticing those False Awakening dreams?
So that for example, I would use a mantra like "next time I wake up, I will check if I am dreaming"?