Sorry. Been doing this lately (going though the different exercises). My dreams have lacked a certain sense of awareness, probably due to sleeping like 5-6 hours the last few nights. It is a level of awareness I have been at before, but they have been going like this:
I am in the middle of a city, I rush over to a house and start talking to the people about quidditch. They set up a game, I have full control of the dream and my.dream body, my mind is my own, but I feel like this was a task I wanted to do, but don't remember deciding to do it. I am handed a crappy broom that can barely fly. They release the snitch and I rush at it. I leave my broom behind, because I am dreaming, it takes me a while, and it breaks as I grab it. Everyone was kind of mad about that.

So I know that I am dreaming, I know what that means, but I kind of get all my awareness in the middle of a task, but know that it is a dream from beginning. It is almost every dream lately. Hard to figure out how many LDs i have at because of that. Sleep schedule will be better through the week.