I really liked this exercise.
Went trough all days yesterday. Haven't done them all thoroughly but this really caught my attention, so I had to do it right away. And have adopted it throughout the day at work whenever possible. The movement of the body is amazing! Thank you!

All new to LD. This made me question some of the things you've written cvdmehden, like the anticipation of me knowing what to await regarding the feelings of the exercises, with the connection to LD's, which I've yet have no experience of. Other than bouncing out of nightmares a few times when realized that I was dreaming. Nothing much to connect to there...
If I haven't been reading up on other authors work before encountered this, I feel that I would know far to little on how to move forward with yours.
But I'll try it out as good as I can. I think the coin will drop down anytime now. Until then, I'll bath in bliss through my slow motion movements.