Thread: When you fall asleep too easily and cannot do any technique

Originally Posted by Avalokiteshvara

One change is being with one of the domains of sensation for 30 seconds or more is too long. I need something a little quicker and something cognitive. If I miss a beat, I just go into that fog of sleep rapidly.

That is why you change it. Make it 15 second cycles instead (first thing I changed when I started doing it was this, it hardly resembles itself anymore now when I do it)