
Originally Posted by
yaya
If you stay awake by doing SSILD or MILD then as i am sure you know, you should do the SSILD in a lazy manner. that's the only key for SSILD. I only do MILD when i am close to pass out....because if i do it while i am still awake, then it is really hard to fall sleep. beside, my mind would wander a lot before i fall sleep so i fail to take the messages of MILD into sleep.
Day 1=
ohhhh....the vividness and longevity of my dreams are abusing me....i was cleaning a house for 30 minutes and i remember every details of how i cleaned every window and the floor. no no no....i don't like it in this way.LOL
I had a false awakening at the last 5 minutes of my sleep too. but no LD.
FA= 1
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