Yes as Percy said, concentrate more on RC and also that question "Am I dreaming?" is very important.
It's awesome that you meditate and perform the ADA, don't worry if you don't see the results yet but let me assure you, you will soon find it very helpful. It looks like there is something small missing in your training. Something to connect all your techniques together.
Hm, try visualization and connect the meditation and ADA more with the thought of lucid dreaming, make your mind think about LD more often.
I am sure you will soon break that obstacles you have ^_^