I already MILD and DILD, and use a sort of lazy WBTB technique since I am a light sleeper. I haven't tried a WILD since the last failed attempt and have been focusing more on all day awareness and visualizing my dreams as I fall asleep. |
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I already MILD and DILD, and use a sort of lazy WBTB technique since I am a light sleeper. I haven't tried a WILD since the last failed attempt and have been focusing more on all day awareness and visualizing my dreams as I fall asleep. |
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