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    Thread: Is ADA really such a bad technique?

    1. 05-30-2016 11:03 PM #1
      NarutoUzumaki
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      Is ADA really such a bad technique?

      Is all day awareness really such a bad technique for providing someone with consistent lucids? Because I find it really easy for me to maintain my awareness of my senses with this method. I find being aware extremely easy and the concept of ADA comes really easy to me were as its confusing for others. But in my case, self awareness is confusing for me where as its easy for others.

      So what I'm asking is. If I consistently practiced ADA wouldn't I still get the same results as someone who consistently practiced self awareness? I just like ADA more because its easier for me.
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    2. 05-30-2016 11:14 PM #2
      Hukif
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      Not a bad technique, but rather a difficult one for a lot of people due to the mental stress it may cause.

      However, if it is easy for you and does not pose any stress threats, by all means go for it! Everyone is different, so there is no ultimate technique for everyone.
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    3. 05-31-2016 08:37 PM #3
      Hitokage
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      ADA is very effective and definitely not bad technique. I achieved a very good results with ADA, once the whole week of LD each night.
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      If you feel like it, please take a look at my YouTube channel:
      https://www.youtube.com/channel/UCof...niLAS_pFoRkqfw
      If you don't, hm well have a nice day anyway ^_^
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