Thread: Could Lucidity Be Connected With Sleep Position?

Originally Posted by dolphin

If sleeping on your back is more uncomfortable, it will help you fall asleep more slowly and lightly. This will help you be more aware until the transition from waking to dreaming for WILDs and more aware during the dream itself for DILDs.

But in order to become lucid during a dream, you also have to remember what you're aware of is a dream. Sleeping on your back won't help you do this.

I for one regularly lucid dream without sleeping on my back.

AGREED! Don't forget to work on your breathing too. For me, though, I sleep in any position that I can find comfortable to me. Except for my stomach. When I do, I would have trouble with Sleep Paralysis, or a nightmare or two. Remember, though, what works for us, may not always work for you. You need to find a happy medium.