Thanks for the input and critical analysis ThreeCat. (When I got ideas I usually just jump them for better or worse..) 
Just to clarify, it's not just sexual energy that is required. One also has to manage the energy of the body and mind properly and yes the focus should be on awareness. We have different energies that we need to be in control of, for example emotional energy. If we spend our day being mad or stressed we wont be aware or physical energy, if we train too much, or mental energy if we think too much or feel pride and so on.
I like the title of that book (The Simple Feeling of Being) because that is exactly what I am trying to explain.
Not being something, not trying to be cool, not doing, simply BEING. Like a flower or a tree, but don't try to be like nature, simply realize that you ARE nature.
So just BE.
The point of sexual energy is just that it is something that prevents us from being, because if we chase pleasure, we are craving.
It's the norm in our society to view people as sexual objects, it's so normal in fact that I feel weird for even thinking about these ideas. It kind of makes me sound like a religious fanatic. The difference between a fanatic and me though is that I choose this path not because of a belief, but because of self-observation.
If you do the research about the male orgasm in itself you will see that we lose a lot of stuff that we could use as creative energy for ourself and life.
So to correct myself, it's not just about managing the sexual energy, it's about managing your whole life in order to become conscious.
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