Trouble with FILD

**Him** · 12-06-2016 04:34 AM

When ever I try to FILD between my rem cycles, I feel a uneasiness in my chest, almost like I'm being tickled from inside. Whenever I stop moving my fingers, the feeling stops. Does this happen to anyone else / will this feeling pass if I try it enough?

Thanks.

**Dexter33** · 12-17-2016 02:59 AM

Any news on this?

Never experienced it. I know you aren't supposing to be moving, but have you tried moving your arm into a different position?

The only thing I can think of is that your body is somehow more aware and moving your finger triggers something in your chest. Or it is just something in your head.

**Him** · 12-17-2016 04:55 AM

It was just my nerves feeling uneasy and made a very unpleasant tingling in my chest. I ended up abandoning the FiLD but I'm fine with it.

**dobkin** · 12-19-2016 07:25 AM

Try reducing the level of movement of your fingers and/or the frequency of movement. There is a careful balance of maintaining lucidity and also allowing the next sleep cycle to start.