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    Thread: can not sleep after wbtb.

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    1. 10-20-2021 09:09 AM #1
      SealedOrion
      India SealedOrion is offline
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      I have had great success when I get up at 5 , do some maths questions for 45 minutes and then fall back asleep focusing on an anchor . I never get WILDs and I fall asleep , but after some time I have a lot of good Lucid False awakenings .
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    2. 10-23-2021 08:55 PM #2
      Sivason
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      Quote Originally Posted by SealedOrion View Post
      ...and then fall back asleep focusing on an anchor .
      This is the answer. You must not be laying there thinking as it will keep you awake. Read some of these threads Use an anchor
      Peace Be With You. Oh, and sure, The Force too, why not.



      "Instruction in Dream Yoga"
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