Thread: DEILD help

Originally Posted by Princessflare

now i lay still, tried to recall my dream, and i just kept thinking about what happened.

You kind of just answered your own question. Read back on this thread about not trying to recall, and not thinking about the last dream. Just imagine you are in a dream. If the last dream stands out without you trying then imagine you are continuing in that dream. If not, just imagine you are in any dream.
Note that the one way you clearly failed in the attempt was that you were still awake. You must fall swiftly back to sleep. If a lucid dream does not happen, that is fine, try again next time. If you fail to sleep, you clearly can not succeed.