I would have to think about your first question. First, I probably stumbled upon this as like you, I wanted to minimize disturbances to my wife. I've been leaving the bed as long as I can remember. And I got into lucid dreaming in the early 2000 timeframe. This method kinda came to fruition on it's own. As one of my early methods was to use a lucid dream mask to induce lucidity. And I came to realize that I had false awakenings very easily. Which lead me to leaving out things to retrieve with the intent of realizing I'm dreaming where I left off in waking reality. |
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