Quote Originally Posted by eggbert View Post
type of autosuggestion work for dream recall?
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People find that they recall more from the intention and belief that it will happen. Autosuggestion works for me, if it helps: "I will recall all my dreams with detail and ease." I repeat that a few times, along with autosuggestion for lucidity (that hasn't worked yet only the recall one).

Just relax, take it with an easy going attitude and think about your current mood and feeling.