Thread: DEILD - Dream Exit Initiated Lucid Dream

Hey klace it's been awhile since I posted here but I want to tell everyone how I deild (written by me)

How I get lucid

Ok this is how I usualy get lucid, it works really well for me, you may recognize that it's alot like DEILD if you know what that is (Dream (re)Entry Intruced Lucid Dream) which is a method in which you wake up in the middle of the night and don't move and your sopposed to beable to wild back in, but that last part isn't described very well, and thats the basics of my method.

Step 1:

Ok you have to beable to stimulate a tactile sense like a feeling of your body moving but it's not actualy moving, you can practice anytime you like, just try to day dream about yourself moving around, if you don't know what I mean it's like when you try to remember what something feels like just try to remember what it feels like to spin around, or do a summer salt.

Step 2:

Ok you know that time right when you first wake up from a dream or from sleep were you arn't really fully awake your just kind of half way inbetween (and you'll probably think your all the way woken up) you probably go through this stage everytime you wake up inless you use an alarm clock or something, if you do this it can still work you just need to beable to remember what you have to do when you wake up at random times during the night, you have to beable to get used to waking up and not moving, if you move alittle it's fine, occasionally you'll have dreamed of moving just awhile ago so your mind iwll think you already missed your chance, thats possibly just a dream, and you were probably sleepy anyway so you didn't really get woken up by it. (I use a fan at night if it's cold outside you can always use lots of blankets make it so it's cooler but not uncomfterbal, then you should wake up during the night out of being to cold, but not all the way usualy (the fan could hinder your dream re-entry if your easily distracted but you could do it without the fan you might not wake up as much though)

Step 3:

Ok when you awake try not to move, don't look t the clock, don't think just do as I say, now if your good at imagening tactile sensations which is how it feels to move parts of your body or touch something but not actually touching it or doing it just activly bring the feeling about of doing it, now a good way to do this is perform a summersalt that is intirly in your mind, at first it may seem silly, but feel the feeling of bringing your head down feel the diffrents in gravity start lifting your imagenary feet up and roll all the way forward, bring your imagenary hands to stabilize your self, it may not feel like it's working but continue and after doing it acouple times (maybe a bunch but don't loose faith) you should feel like your body is in that position (you'll probably think you accidently moved but don't worry) now step out of your bed (probably where the dream will begin) and try opening your eyes, visualization may come as a bit hard at first but it comes eventualy (if your using the fan be sure to not even worry about the fan stoping you and just ignore it and continue.

works for me about every morning, if I sleep well.

Originally Posted by LucidDreamGod

Hey klace it's been awhile since I posted here but I want to tell everyone how I deild (written by me)

How I get lucid

Ok this is how I usualy get lucid, it works really well for me, you may recognize that it's alot like DEILD if you know what that is (Dream (re)Entry Intruced Lucid Dream) which is a method in which you wake up in the middle of the night and don't move and your sopposed to beable to wild back in, but that last part isn't described very well, and thats the basics of my method.

Step 1:

Ok you have to beable to stimulate a tactile sense like a feeling of your body moving but it's not actualy moving, you can practice anytime you like, just try to day dream about yourself moving around, if you don't know what I mean it's like when you try to remember what something feels like just try to remember what it feels like to spin around, or do a summer salt.

Step 2:

Ok you know that time right when you first wake up from a dream or from sleep were you arn't really fully awake your just kind of half way inbetween (and you'll probably think your all the way woken up) you probably go through this stage everytime you wake up inless you use an alarm clock or something, if you do this it can still work you just need to beable to remember what you have to do when you wake up at random times during the night, you have to beable to get used to waking up and not moving, if you move alittle it's fine, occasionally you'll have dreamed of moving just awhile ago so your mind iwll think you already missed your chance, thats possibly just a dream, and you were probably sleepy anyway so you didn't really get woken up by it. (I use a fan at night if it's cold outside you can always use lots of blankets make it so it's cooler but not uncomfterbal, then you should wake up during the night out of being to cold, but not all the way usualy (the fan could hinder your dream re-entry if your easily distracted but you could do it without the fan you might not wake up as much though)

Step 3:

Ok when you awake try not to move, don't look t the clock, don't think just do as I say, now if your good at imagening tactile sensations which is how it feels to move parts of your body or touch something but not actually touching it or doing it just activly bring the feeling about of doing it, now a good way to do this is perform a summersalt that is intirly in your mind, at first it may seem silly, but feel the feeling of bringing your head down feel the diffrents in gravity start lifting your imagenary feet up and roll all the way forward, bring your imagenary hands to stabilize your self, it may not feel like it's working but continue and after doing it acouple times (maybe a bunch but don't loose faith) you should feel like your body is in that position (you'll probably think you accidently moved but don't worry) now step out of your bed (probably where the dream will begin) and try opening your eyes, visualization may come as a bit hard at first but it comes eventualy (if your using the fan be sure to not even worry about the fan stoping you and just ignore it and continue.

works for me about every morning, if I sleep well.

thanks ldg, im good at not moving when I wake up from a dream but I always had trouble with the wild part, I'll try tonight, hopefully it will work

edit: why did I quote you post, there was no reason

Great tutorial LDG!
What I did last night several times was imagine myself flipping, sort of a somersault, until my dream body somersaulted right out of my bed, and into a lucid dream!
Of course this means it's in my apartment, but there is also a door, and I can imagine whatever I want to be behind it.
Sometimes though I just want to kick back in my dream apartment and put on anything I can imagine on the television, how cool is that.

So if I tell myself before bed over and over again that I will wake up after (or during?) my dreams and stay still, that will help me?

Do you think it ever helps to visualize the previous dream you just had while DEILDing?

Originally Posted by Klace

Great tutorial LDG!
What I did last night several times was imagine myself flipping, sort of a somersault, until my dream body somersaulted right out of my bed, and into a lucid dream!
Of course this means it's in my apartment, but there is also a door, and I can imagine whatever I want to be behind it.
Sometimes though I just want to kick back in my dream apartment and put on anything I can imagine on the television, how cool is that.

Thanks, I've been trying to teach this method to as many people who will listen I would like to know how many people do you know who do this as much as you do, and have you improved on deild since we last talked, if so how often can you do it know?

Nice lucid count BTW your catching up to me.

I sometimes try this technique, but I worry that it won't work and that when I wake up at the regular time I get up (after 8 or 9 hours), that i'll forget the dream I had in the first place and therefore decrease my dream recall. Sounds like a good technique though, i'll try harder with it, thanks.

Ugh, once again when I woke up I moved.....such a bad habit. I try to think before I act but when I wake up I'm just brain-dead. :p

is auto-suggestion the only way to train yourself not to move or open your eyes when you wake up? I dont know why it's so hard to keep my eyes closed, but it is

I actually did this method the other day. I also had no SP. FA's can't fool me. I hear this noise that gets louder until it just stops into silence. An instant lucid.

Usually, when I wake up, I don't remember dreaming, but I just lay still in bed, and think of if I had any dreams. I usually then remember one. Does this mean it's too late to DEILD?

Originally Posted by lagunagirl

is auto-suggestion the only way to train yourself not to move or open your eyes when you wake up? I dont know why it's so hard to keep my eyes closed, but it is

I attached a cell phone alarm to my hand at night so that I can shut the alarm off without moving.

"This is an add-on to the waking up phase of the FILD method.

What've I've done is 1) taken a cotton glove and cutoff the fingers so its not too hot.
2) put velcro on the back of my phone and the glove.
3) I set my alarm for 4 hours after I go to bed. Then I put my glove on with the cell phone attached to it.
4) the cell phone alarm is set to go off in a half hour and then snooze for 15-20 minutes thereafter.

This allows me to wake up and shut off my alarm, hopefully without exiting Sleep paralysis because I don't have to move to shut off my alarm. Unfortunatley, this hasn't worked yet for me, one of the reasons I think being that my alarm is too loud and jarring."

This was working really well for me, but the last week for some reason I can't stay still after I wake-up. I've tried autosuggestion like I did before, but it isn't working now, I don't know why. Ah well I'll just have to keep trying it.
I did have a lucid the other night but I think this was a DILD, although maybe it could've been a DEILD if I didn't remember the waking-up part.
I do love this tutorial though, I think it is most peoples best shot at getting a lucid at will.

Nice technique. Didn't become lucid(opened my eyes to soon) but I entered SP and got a hum in my ears after 5 seconds of waking up.

So how do I use Brain Bullet?

Originally Posted by TalkingHead

It seems like if you are able to follow all of the instructions in this tutorial except you do NOT have recall, then this would be an excellent time to try the FILD technique.

actually, this would probably help you to DEILD... not only because of bad recall but for if you forget to hold still and keep your eyes closed when you wake up. That's what my problem is. But when you wake up and realize it's too late to DEILD because you rolled over, then just do FILD. It's easier to do DEILD after a lucid dream than it is after a normal dream, so even though FILDS are usually short and not very vivid for a lot of people, you can know when you're going to wake up so you can remember not to move

Well done Klace, I appreciate this well written tutorial...

I've some luck with this myself, like some of the others, experiencing a wake-up after a dream, and not moving...not on purpose, but just because of being groggy...Usually, like someone else said, I feel STRONG vibrations...and try to enter a dream...

I guess it's kind of a mini-WILD while MILD'ing, and re-entering...a little of everything...Anyway it definetely has potential, and perhaps with affirmation to stay still after waking, it really can help lots of people experience their first LD's...

Success last night. Usually I move when I wake up from a dream but for some reason I didn't. Can't remember how long it was before I felt like a "wave" when SP was kicking in.

Just a bump to get the word out, from, well... Me.

What do I input into Brain Bullet to wake up during the night?

Originally Posted by Aquanina

Ah...I've mastered this technique for years.

I refer to it as marathon lucid dreaming...because I just keep going through the stages of sleep paralysis, HI, lucid dream over and over again. I used to have about 20 lucid dreams when I would nap this way. However, I've discovered better methods that allow me to extend my lucid dreams to last as long as I want...so I usually only have to re-enter 2 or 3 times now.

The only downfall I've found about this...is that...I typically only remember the last several LDs that I had and the first few are lost.

So...there have been times when I have had such amazing LD that I have chosen not to re-enter...because I wanted to remember it and write it down.

edit: oh, and one thing you need to warn people about...is that FAs (false awakenings) are extremely common when using this method...so always be prepared...I myself never have any problem distinguishing an false and a real awakening but I know alot of people do

Aquanina !! i am jealouse!!! marathon of ld's please post ur better method

so far i have have not had enough patience with SP so maybe this will work if i wake up, I'll give it a go

I did this last night (3 LDs in a row); It's the way I've gotten most of my LD's, and I didn't know it had a 'name' until now...I have a strange way of getting into another lucid, though.
One of my all-time favorite video games is "The Legend of Zelda:Link's Awakening". When you die in that game, you get a menu with the options "Continue", "Save & Exit", and "Exit Without Saving". Whenever I wake up from an LD, I visualize this menu in my head. Then I make a 4th option fade in : "Become Lucid Again". Then I select that, and I appear in a completely new, random dreamscape! I know, it's strange, but it works (for me)!