Hmm, I usually go to bed whenever I feel tired enough to. That's on average, 12-2. I usually wake up around 7-9 on my own.

My average dream recall would be...well, according to my online journal that I had several years back, I had one dream at the end of December of 2001, the next one was in April of 2002, the next one was at the very end of July, and then I had 3 in August, 3 in September, and 1 in December. I'd say my dream recall is about the same now as it was.

Same advice given that information?