6) There comes a point where you suddenly feel very light. You want the opposite to happen. At this point, you want to induce heaviness. Once you do, you should enter SP almost instantly (at least, that's what happens to me).
your answer
To help yourself induce the feeling of heaviness, imagine sand bags (or other heavy objects) are being tied to your joints. This should make it easier to induce the heaviness and speed up the process.
I never knew about this I will give this a shot for a week. are there any more ways to induce heaviness? at this point should you move your concentration from breathing now to the legs?
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