Thanx people. I didnt expect as many reaction on this topic. Please. Let me continue a little with my questions. Many of you stressed the importance to write down some notes about a dream as soon as I wake up.

1. This would be about your personal preference, but what do you write the most {keywords? plot? }. Whats most inportant for you to write to recall most of the dream later for you?

2. How does you afternoon recalling episode look like, what do you do when you are trying to recall a dream after some time and how long does it take?

BTW: I have found out, that the more I am concentrating on my dreams, the less effective I am at work. I work as a programmer who needs to be concentrated with logical part of brain during the working day. And having dream in mind splits my consciousness between work and dreaminess {Hope you know what i am trying to express}.

3. Is there any way, how to clear the mind before work?