Hi, this is my first post.
I found this site via google, after trying to find credibility for the lucidology site. Firstly, this is a great site, and I look forward to reading the articles on here. Though I'm no "newb" to lucid dreaming (wrote a college paper on the subject some years ago, and an article posted on another forum), I'm not the best at it either

Anyway, I haven't tried any of this guy's methods yet, but one thing struck me when he mentioned the "roll-over" signal. It was disappointing though when I realized this guy's primary focus was OBEs, rather than Lucid Dreams, which is why I started seeking elsewhere.

Anyway, to what I wanted to actually post. I (and according to a quick search on this site, other members) have felt a "falling" sensation when trying to get to sleep; this is usually a VERY real sensation that you're falling (similar to sky-diving, roller coaster, etc). Could this be some sort of "signal" to test if the mind is responsive? Maybe it's the brain that controls the signal, but maybe it's testing the consciousness?

I have read other articles in the past in regards to OBEs, and one in particular skips the vibration stage and has instructions similar to this man's, except the author of the article claims that the "falling" sensation is falling through some sort of "void" that brings you to the astral plane (I can find that article, if anyone wants to see it).
But regardless, it makes me wonder what happens if you're able to resist that "falling" sensation; I may try to induce it, see if I can "beat it" (which I've never been able to), and maybe make a new topic with the results.