 Originally Posted by LostOnTrains
Seriously? This is what frustrates me, Are you really telling me that makes no sense to you? Are you really telling me this is so far above your head that you cannot understand it? Every one of the graphs make sense for anyone of average intelligence.. This is what frustrates me. If you really cant get this, then the problem is not with the illustrations. Work with me.
Let me explain and try to follow the graph. There is a blue line that symbolizes the difference between being awake and asleep. Above the line means awake while below that line means asleep. This line also represents the time frame in which the actions are happening. So as the graph clearly illustrates, laying still with no movement (it even says no movement really big so you can see), the actions of the body (shown in red) show that the body will move into a sleep state until the beep (explained verbally) brings it back into the awake state each time. Then the body falls back into the sleep state, until the beep, which brings it back to the awake state. Now where it says SP is very likely here, is because when going from awake to asleep rapidly in a short time, the body becomes more and more resistant to waking, yet when you hear the beep the mind still wakes. So what you have at the end is: Body Asleep In SP + Mind Awake and Conscious = Waking Sleep Paralysis. Now, Sleep Paralysis is when the body is asleep, which we normally try to get into through wilding, a long and unyielding process in many cases. What this technique does is put you into SP with very little effort, and it works very very well.
Maybe we should contact Nicholas Newport and see if he can redesign his illustrations for monkeys and those with equal mental capacity. This bs is really frustrating me as you can tell. It sounds like to me it really is about many of your levels of education in the matter of lucid dreaming that is holding you back when you can't understand a simple graph.
Watch the video's again, listen to the explanation at the same time, You may get it.
Anyone with Average Intelligence and non biased opinion interested in discussing lucid dreaming methods known to be successful and discussion in great detail of those methods, whether they work or do not work, Follow the link below. Monkeys, and those of equal intelligence need not bother, infact, pretend the link doesn't exist 
http://www.dreamviews.com/f45/lucidology-101-nicholas-newport-entire-video-course-here-109585/
Not to mention you are beating a dead horse. As Jeff cleared up earlier, the methods work, regardless of what you think about the creator.
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