Cycle the Power

This is a dream about this meditation. I can't find the first dream I had about it. In this dream, my Dream Guide, Zaphor is telling me about how to cycle the power between the three states: lucid, non-lucid, and deep dream (delta) sleep states.

In the first dream I had about this meditation (which I cannot find) Q10 AKA Sacrosanct told me to cycle the Power between the dream, astral, and physical planes to improve my waking life.

This came as a result of my dream plane power greatly exceeding my power on the physical plane, and the frustration that stemmed from it.

This is how you do it:

Close your eyes in a sitting position. Imagine three orbs of different colors in front of you.

One is right in front of your heart chakra, another is slightly above and in front of your third eye chakra. Another is in front of your throat chakra, and is the most forward.

One represents the dream plane, one the physical plane, and one the astral plane.

Astral tentacles connect the three orbs. Tiny balls of light travel down the astral tentacles, as the orbs begin to spin forward, faster and faster until they become a ring of colorful light.

Please post your results.