NyxCC

28 Dec

My awareness spikes in the middle of the dream, making me pay more attention to the surroundings. I am certain this is a dream and happy about it.

It takes a bit to recall my totm intentions and in the meantime I decide to improvize and go bananas with dream control. I start a massive onslaught on the dream environment, initially tking all sorts of objects in sight and later doing impromptu room modifications. It seems to come quite naturally although I am not too sure what precisely am I trying to accomplish. The technique is look straight ahead and modify with thoughts the door and everything behind it, and once changed, bring it back to its original version. <possibly subconsciously trying to integrate a version of the portal from Dr Strange>

Once I have calmed down a bit, I finally recall I wanted to do task of the month. There was a familiar DC running around so I ask him to bring to me the potion of forbidden knowledge. He gives me a light blue medieval type of bottle and I drink the small amount of liquid it contains. Nothing happens for a while, which leaves me slightly disappointed as I was preparing for some sort of false memory revelation to take place.

I still feel quite euphoric being in the dream and I recall how you can actually use dreams to improve yourself, including physically <quote below>. At this stage I am very enthusiastic and totally determined to use the dream to influence my appearances and get more muscular. Quite conveniently a mirror appears right ahead, so I look at myself as I try to flex my stomach muscles. As if this isn't enough to get me in good shape, I decide to do some crunches and get on the floor.

I also imagine myself doing crunches every time I have a lucid dream, as a part of a new fitness routine. I do around 10 crunches with great ease. The movements are really light and pleasant, but this seems to exhaust my concentration and the dream soon ends.

Originally Posted by Harvard Business Review

If I dream about doing crunches, will I develop killer abs?

Yes and no: You won’t really get a six-pack just by dreaming, but research shows that envisioning yourself doing exercises can make specific muscles stronger, so you should get a stronger belly than if you didn’t dream about crunches. In general, if you want to improve in waking life, dreams are the perfect place to do it. 

Before bed: exhausting cooking and late staying guests

Total sleep time: 7 hrs

Dream recall method: two keywords noted

Fragment1: I was in a building in one of the rooms there was an improvised fitness center. I was considering whether to enroll but it was somewhat expensive, 11 per session. I think I agreed to give it a try and started doing some exercises. I really enjoyed moving around.

Fragment2[important feeling] Somewhere on the way between grandma's place and our old home. I am looking at the the cars passing by. Next to me is my dad, who has a strangely honest moment. He is sharing the contents of his heart, his innermost dreams. He tells me that he craves to one day get to an astonishing knowledge, this knowledge would be completely true and valid, yet so totally different from anything we know, unimaginable knowledge. I compare it then to the knowledge a more advanced civilization would give us.

woke up, decided to try some WBTB, but was asleep too fast, had two pretty vivid dreams though, one very close to lucid

Dream3 [very vivid]: I was at my parents's yard, it was dark. My mom was there, a large white rabbit came to us. We were trying to interact with it, but it was a bit stubborn, reminded me of a rabbit I had for a while when I was very young. My mom was forcefully grabbing it, surely causing it some pain, and it ran away. I felt bad for the rabbit and tried to call it back. It came back to me, and kind of like pressed itself strongly against me, seeking comfort.

Dream4[very vivid, lucid-like]: I just remember finding myself staring at some kind of a yard, where there was a workshop. It felt as if I am lucid, and I had a moment of deep realization of something, I just suddenly understood it, everything (regarding something) made perfect sense to me. As I was watching the yard, I remembered my great grandpa's wood processing workshop, remembering some past memories that belong to me with great clarity and understanding. I noticed the little pieces of saw dust on the table of the workshop. [those memories felt very real, more than usual fake dream memories, yet my great grandpa had been a tailor, never met him]

Fragment5: I was in a bus with my grandma2, she got off the bus, but left her bag and eye glasses on the seat. I rushed to gather all her things before the driver closes the door. I told him to wait for me to get off but he said he can't wait, I grabbed everything and jump rushed out of the bus door.

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Some ideas to try out:
I am still trying to find the optimal amount of awake time for WBTB. I have noticed that during meditation if I do it eyes closed, on some occasions I would drift away too much towards sleep, getting lots of the WILD sensations, HH, sometimes vibrations, and I catch myself falling asleep, feeling my dream body take off/separating. So perhaps instead of WBTB, wake up earlier than usual have a tea, meditate on couch, then lay down to lucid? At least worth a try when nobody is around.