501

Pre Bed - 500 mg Valerian, 3 mg melatonin 11 pm.
WBTB - 250mg Choline, 3 mg G, .3mg melatonin.

First dream I remember after WBTB is being in the kitchen and getting my vitamins together for bed and WBTB, I took another whole 4mg pill of G and this stressed me out since I had taken the 3 earlier and I knew I wouldn't be able to get back to sleep. Of course this did not lead to a RC.

I was in a meeting at work and we were finishing very late. I was going to go to bed and headed up some stairs, something prompted me to do a RC half way up the stairs. I looked at my hand quickly and then dropped it, then I realized it might not have looked right I looked again and there were the 7 fingers. LUCID: I was really baffled that this was a dream so I just decided to go ahead and continue on what I was doing and heading to bed. I began walking and came out.

I keep forgetting to stabilize. I wasn't really super excited too but I think every time I do gain lucidity my dream really destabilizes.