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    McDreamy

    DEILD Journey #6

    by , 04-07-2018 at 09:09 PM (478 Views)
    I set a goal this week of waking up with my eyes closed and remaining still one time. I managed to do this twice. April 3rd I did this and waited for about 20 seconds without anything happening before deciding to go back to sleep (didn't want to lose much sleep that night). Last night, I did this and thought about my previous dream. There was maybe some slight hypnagogia, but nothing more happened for whatever reason..could be focusing too intently and watching the process happen as any slight changes occurred. I think the former attempt was too early in the morning, but the latter was probably at an appropriate time. I mentioned in a DEILD thread that I would experiment with multiple attempts per night, resetting the intention to wake up appropriately after any unsuccessful attempts. Eventually I should wake up in a more REM dominated phase of sleep in the morning (if this is even the issue). From what I've read the hardest part about DEILD is waking up without moving or opening your eyes, but even when I manage to do this, very little else happens. This is confusing but I will figure it out soon enough. In my first DEILD attempt, I woke up motionless and felt strong vibrations...where did these go!?

    Dream

    I am in a game of PlayerUnknown's Battlegrounds in first person, but am actually physically in the game. There are a lot of noobs as part of some event that's going on. I see armor on the ground and pick it up. I am with someone, I think J, along with R2D2 and C3PO from star wars. We are in the woods at night, and are a little bit lost. There is a raised rubble pathway to my right. I am surprised that the droids are able to manage through this terrain. We get to a small grass gap between the edge of the forest and a farmers field with tall corn. Suddenly the clouds part and the moon shines down on us, leaving us exposed. I lead us to the crops to take cover so nobody sees us, especially a werewolf because its a full moon after all. We lay prone in the cornfield, but oh shit! We're lying next to a werewolf!! It starts snarling at me and moves toward me barking..or whatever is it that werewolves do.


    WILD attempt at noon:
    -focused on my breath to relax, and then started counting down with each exhale..There were some thoughts about whether my eyes would flutter open like they sometimes do when attempting a WILD, but I mindfully let them pass and returned to counting. I noticed some very active swirls and blobs moving for some period of time while counting down, but then I got excited and it stopped. Will try to be more mindful about this, and just return attention to anchor as anything is happening. Paying too much attention to the process of falling asleep is probably keeping me awake. Will just let things happen on their own. WILD is basically still just falling asleep, and I know how to do that already
    DawnEye11 and Charles3 like this.

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    Updated 04-07-2018 at 09:14 PM by 40630

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    Comments

    1. Charles3's Avatar
      Thanks McDreamy! I've read your DJs here and there over the past few weeks. Cool dreams and I appreciate your thoughtfulness about describing your techniques. I write in my DJ a lot about stuff like, "Itch on nose lasted 2 minutes. Got confused whether I should breathe through my nose or my mouth. "
    2. DawnEye11's Avatar
      If you see a full moon, expect the werewolf to pop up somewhere.
      Also,about the DEILD it works for me more when i wake up still sleepy and when i picture myself in the last scene that occured. Dont know if that will help but i hope you get it next time. Watching objects form can be exciting so i dont blame you. After the object formed a mountainous setting came up for me in a similar WILD attempt. Probably due to a thought i had from the triangular object. So you seem close and yeah, you do have to fall asleep to have a WILD.xD
    3. McDreamy's Avatar
      Thanks for reading! Yeah, I find it useful to record a lot of the small details to help keep track of where things are going wrong, and what seems to be helping.

      DawnEye, I can see how waking up groggy would be helpful for you when trying to DEILD. It's hit or miss for me in terms of how alert I am waking up. Do you always wake up feeling sleepy? I will keep an eye out for those pesky werewolves.
      Charles3 and DawnEye11 like this.
    4. DawnEye11's Avatar
      No, I don't always wake up feeling sleepy. That's why I have to be patient if i'm not. Eventually I end up back asleep.hehe Good idea .