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    fogelbise

    5/25 & 5/27 I'm Scared Placeholder DEILD, WILD, DILD, +DILDx2 During 2 Part Nap

    by , 05-27-2014 at 09:01 PM (787 Views)
    5/25/14 DEILD, WILD, DILD between clear awakenings ~4am 7am 8:30am

    5/27/14 2 Nap DILDs between awakenings and NLDs- day off wake from each around 10am & 11am; shutters in odd place, good waking awareness

    I think the return of multiple LDs in a night is due to the self-hypnosis script that StephL posted and so far I have used only once but I think it was more effective for me due to the over 1 year of background work on self-awareness and other lucid dreaming fundamentals...I guess we'll see.

    I hope to fill in the details later but Girl Friday was there a lot.

    I'm scared that I may start to nap too much. I never had much success with naps and to have 2 DILDs in one 2 hour nap session this morning could draw me in to more naps.

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    Comments

    1. PierceHerVeil's Avatar
      May I ask you a question?
      How do you get multiple LD's? I am a beginner and would like to know if you can help me succeed (:
    2. fogelbise's Avatar
      I recommend starting with DILDs. Check out this section of the forums:
      DILD

      ...and you may want to start a workbook in that section, it is a great way to track your progress and also gives you a regular place to go back and forth with questions that you have. I currently monitor the DILD workbooks.

      Another great way of getting multiple LDs in a night is by using DEILD with natural awakenings or non-abrupt alarm awakenings. It is perhaps a little easier than WILDs, but it is still relatively advanced.