larryspiro

Title: Cosmic Roller Coaster Date: 9/16/2010
Category: Deep Relaxation Lucidity: Not Lucid

Keywords: Lightness, Light, Relaxed, Shocked, Coldness


Description: Today I got up at 06:00. I did my relaxation exercises putting my body into waking sleep paralysis - No more heavy lead feeling - Instead I felt light and totally relaxed. My breathing was slow, deep, and deliberate. I did my affirmations - "I will remember everything and I will not be afraid", Also "everyday I am getting better, and better, and better". At one point I could see the ceiling with my eyes closed. I could only hold on to the vision for a few seconds. I then tried to visualize the room with me sitting in the chair looking at the computer screen. It was easy to visualize the room but difficult to imagine myself. Maybe if I stare at myself in a mirror I'll be able to remember what I look like.
I felt my body going thru cycles...relaxation...then the timer went off and shocked my system...over and over again. Anytime I heard a noise while being deeply relaxed, my mind would jump to a new location and my body felt an electric surge.
Something else happened to me while I was in that meditative state. My eyes fluttered, a feeling similar to the beginning of an epileptic seizure. I felt energy building up in my spine, and then their was a bolt of energy shooting thru my arms and legs followed by a deep and powerful coldness. I then saw what looked like a tunnel with lights flashing all around me. The tunnel effect only lasted a few seconds, but it felt like being on a cosmic roller coaster.


Mental or Emotional State: Excited


Interpretation or Meaning: Light represents illumination, enlightenment, and knowledge, and may also have spiritual connotations. It may represent the attainment of higher levels of consciousness, or may represent your higher Self. It is a powerful dream symbol that almost always has positive connotations.