wRembrandt

After a 5 day dry-spell, I managed to have a lucid dream this morning.

- Wake up at 6:15 A.M
- WBTB period was 115 minutes including reading and working my computer for a coding assignment.
- Go to sleep at roughly 8:30 A.M with needing to get ready for work at 9:45 A.M(Yikes)

There was a point where in the middle of my nap, I wake up again for 20 seconds. I instinctively "[got] present to the moment." That's all I'm thinking during that micro-waking. "Get present". It's this thing where I take a mental pause, clear my mind and focus on the here and now. I also sort of focus on where my Frontal Sinus is located - between my eyebrows. I don't accept the existence of a "third eye" so more testing needs to be done. I fall asleep like that and later on I recognize that I am dreaming.