WBTB woes
by
, 07-26-2016 at 05:34 PM (311 Views)
I have done the WBTB method several times this morning; incorporation both SSILD, FILD, and MILD but no go. I only was able to achieve a few non-lucid dreams featuring my backyard and an internet personality.
My theory is that WBTB is effective when I actually get out of bed and move around for 20-30 minutes before going back to sleep like I had originally done in my "Mission Accomplished" journal entry. I haven't been doing that as of late because I don't want to lose to too much sleep and I am under the impression that WBTB techniques are most effective when you don't move around too much.
We shall see. Until next time.