hello im smouse. 18 years old from Canada. Used to become lucid when I was a kid when i would have nightmares and realize i was dreaming but i would instantly wake myself up instead of exploring the dream world. Now I really want to achieve lucidity again. I've been practicing all day awareness and keeping a dream journal for about a month. As of now I can usually remember atleast one dream a night, but some nights i dont remember any. Cant wait to make some progress the closest I've been to getting lucid is earlier this week when i randomly did a nose plug reality check in a dream and i could breathe and was so excited but for some reason it didnt make me lucid, i was just happy that i could breathe through my plugged nose.