Quote Originally Posted by oneironautics View Post
so 3 lds in a week so happy for some success at last, the days i did have ld i felt super connected all day long and was so sure i would have ld like all my thoughts were in the same place at the same , im guessing from working on all day awareness, even though it is very challenging with 3 small kids feels like i need to be aware all the time of 4 people, especially baby who is learning to walk and putting everything in mouth.. Oh well I love a challenge will have to start up that same commitment again sort of been slipping 1 or 2 days, what my rcs will look like now,, remember where i was remember where i am going, how long have i been here , how old are kids and what are they wearing, where did the clothes come from etc..
Awesome Awesome Oneiro!!

If you have been achieving this without WBTB, then that challenging awareness work you have been doing may be the biggest factor. If you ever feel like the challenge is no longer fun, it is okay to slow down and focus on practices that you enjoy and throw in some WBTB's or heavier challenge days when you can or when it feels right, for an added boost.