Thread: Use your face to stabilize the dream

Hey everyone,

Ok, this is a very interesting method actually. To test this method, of course you can do it in a lucid dream or meditation. How so in meditation? Simple, sit down, relax and calm down, try not to move and try changing your facial expressions, as you do, you notice changes in emotion, so let us incur here that Facial Expression change = Emotion change and since for a dream, we need the Calm emotion to stabilize the dream, then use "your" calm facial expression and keep that expression in the dream.

Test this out by doing meditation and finding "your" (note, everyone might have different calm expressions) calm facial expression, next time you are in a dream, just try keeping that facial expression throughout the whole dream. Hopefully, as you are calm, your dream should stabilize.

Good luck

p.s. Take a look at the picture that I will post below. In Hinduism, they have the belief that this is a dream and it seems that Lord Krishna in the picture is trying to keep a calm face. Not that relevant, but good to look at.

http://www.arunachala-live.com/krishna/krishna28.htm