Yes, lucid dreams can be used to conquer fears. Every Halloween I had to watch the Halloween movie series with my family. That movie scared me as a kid and I was always worried that Micheal Myers would kill me. He would also pop up in my dreams a lot and give me nightmares. After learning lucid dreaming though, I stopped being afraid of him. In the dreams I would usually just break his neck and kill him or something. I believe the ability to defeat him in my nightmares made me stop being afraid of him in real life. |
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