this is a great efort cheers. i agree fully about taking of anything like watches. i really seem to still have a strong link to my body, even in pretty strong lucids. i put a sleep mask on this morning, went into a lucid, but my link to my body was so strong still that my vision was obscured in the dream! so odd. next i need to learn how to turn a lucid into a more out of body experience so i can reduce the link because i really feel like it holds me back at times, probably for my own good though
ill add this because it may help someone, but i had a very long and stable lucid the other night, by floating around with legs tucked up in a sort of lotus position. served as a constant reminder of where i was and because i was just floating rather than tearing up to the sky, it stayed very stable. ive tried the ball thing and smoking too and can vouch for those as great methods aswell. holding an umbrella thing worked for me once too, because i never use one in reality
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