Quote Originally Posted by newtz1995 View Post
Hey, your actually really good at lucid dreaming and I'm happy to hear you got your dreamfruit . Could you please explain to me what you mean by 'chest technique'?
Ah thank you! I have had them naturally so I don't have to work as hard as some people hehe. The chest technique is something you learn in MILD class, and it's basicly that you visualize an open chest, and you go through all the events during the day. And you feel like you felt during those events, and then you imagine putting them inside the chest, getting rid of them totally. Then you lock up the chest, and you can meditate some without thoughts interrupting!

When you have a blank mind and nothing to bother you, you can think of something you want to dream. And also to chant and focus on a mantra, like: "I lucid dream". Hope it helps! And don't be afraid to try out the dreamfruit you too when you get a chance!

Keep on dreaming!