
Originally Posted by
Omnis Dei
Nothing stops you from protecting yourself when you love and accept other people. I don't blame or hate the sky when it rains, I simply grab an umbrella.
Also this idea that we need pain in order to enjoy happiness is an illusory, addiction-based mindset. It is true that repeating something pleasurable over and over again depreciates its return, but in this situation you are chasing a good feeling, primarily out of avoidance of living in pain. When you have dealt with the conditioning that causes pain, you no longer need to seek out pleasure because the present moment is no longer painful, or boring as we like to call it.
Pain still exists but free of expectations it cannot wound as deeply as it could otherwise. It's also not sustained because you have learned to stop scolding yourself (or others) over and over again after the fact. If you've learned your lesson, you can move on.
If you believe what Buddhists believe, we have already been thrust into suffering. We are so far away from equalization that the amount of peace and happiness we can tap into, compared to our typical state, is extraordinary. Thinking you need to experience good and bad, from the state of your mind right now, is like a worm caught in shit and thinking it needs to experience soft and chunky shit. The truth is it can crawl out completely.
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