Thread: Whats Your Stabilization Routine?

When I first become lucid, I...

- Stop what I'm doing.
- Rub my hands for a few seconds.
- Go to a wall or object and touch it.
- Observe everything around me.

To tell you the truth it's pretty simple I usually touch anything and feel what it feels like. I also sometimes say Stabilize and things get better.

Your Signature was distracting me while I was typing this.

When I want to stabilize:

Close an eye, generally my right eye, then start to focus either on sight or in touch, try to feel the ground I'm touching, if I'm not in ground then I will focus on the feeling of my body.

Originally Posted by Walms

When I want to stabilize:

Close an eye, generally my right eye, then start to focus either on sight or in touch, try to feel the ground I'm touching, if I'm not in ground then I will focus on the feeling of my body.

Just curious, why do you close an eye?

Originally Posted by Strawberry Canvas

Just curious, why do you close an eye?

I'm guessing because if you close both eyes you might wake up.

And I usually stay calm and look around

I usually touch things in the dream too. Sometimes, I'll do something quirky, like grab my own wrists. I also usually take a moment to take in the scene around me, as it allows the dream to be more stable. I usually try to activate other senses during this time. Is there wind to feel, for instance?

Originally Posted by Strawberry Canvas

Just curious, why do you close an eye?

Simple, to have a better focus on my other eye and to try and enhance my other senses, closing both eyes work, but then I have to completely rely on touch <.<