Indeed it was normal, just some SP. |
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I took an afternoon nap, usually i cant fall asleep very well. anyways i was just sitting completely still on my back. I mean laying on my back and i was listening to the "Ultimate lucid dream induction" mp3. Just looping it. And i was just counting Suddenly after about 20 minutes my heart started to beat extremely fast and i could feel something like in my head. It felt like a heart attack. Is this normal Sleep paralysis before a LD. ive never LD'd b4. |
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Indeed it was normal, just some SP. |
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so was i close to lucidity? If i tryed it again in 2 hours do you think i could achieve lucidity |
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It depends, SP is often used to WILD, as it means your body is falling asleep, so if you can get yourself to enter a dream (Once SP starts) without losing conciousnes, you will have a lucid. Remember to RC every once in a while though, sometimes people fall asleep and not notice it, and the dream is about trying to WILD and failing lol |
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That's a classic INRALD - I'm Not Really Awake Lucid Dream |
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